Turmeric Tonic with Coconut Water, Ginger and Honey

Every single morning for the past week. It seems like an odd thing to say given that I’ve been pregnant or nursing for the past 2,335 days, but really it’s a good thing. As you probably know, intense cleansing diets are not recommended for pregnant/nursing mothers. That’s because the toxins that are released by the body can be transferred to the baby via the bloodstream or breast milk.

On the other hand, it’s important to keep normal detox pathways functioning well so that things don’t build up. That’s why I adore wellness shots – aka freshly pressed juices and tonics. They’re something that I feel perfectly comfortable giving to my little ones and taking, nursing or not.

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