10 Most Popular Yoga Myths Busted


Oh, YES! You read it right. Contrary to the popular belief that everyone knows about Yoga and are into it at some point of their life, there are some people who stay away from it.  Thanks to the myths they believe in about this art form. Read through this write-up to take a closer look at the myths and facts about Yoga.

Yoga is the buzzword among fitness freaks today. However, there is still a majority, who hesitate to embrace this ancient form of fitness regimen due to some widespread rumours pertaining to the yoga mythology. Yoga, in reality allows you to take a closer look at one’s true self. However, people have started following it more for physical benefits in recent times.

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