7 Day Abs Challenge


Beautifully defined abs are possible for anyone and at any age. For the next 7 days, you will be doing workouts designed to challenge you and your midsection. There’s more to creating toned and defined abs than crunches…a lot more, read on. After completion of this 7-day challenge, continue doing an ab routine 3 times weekly on non-consecutive days. 

Read more at: 7 Day Abs Challenge
Share on Google Plus
    Blogger Comment

0 comments:

Post a Comment