7 Things You Should Know Before Buying A Yoga Mat


So you've decided to join the 21 million adults in the U.S. who practice yoga. Or maybe you've had it with your mat, and you're looking for a new one. In any case, over at The Huffington Post we've been wondering: what should we be looking for in a yoga mat to make sure we get the most out of our vinyasa?

Upon consulting a few yoga instructors, we got some insight into what everyone should know before buying a yoga mat. Is there anything worse than sliding around on your yoga mat while trying to take deep breaths in downward dog? Nope. So when you're shopping for a mat, test out grip. Are your palms sliding around?

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