8 Foods that Make You Look Younger & Fight Aging

We don’t need to tell you that sun exposure and vices like smoking will age you, but what about your diet? Research is moving toward the resounding conclusion that yes, you can in fact eat to maintain your youth. Adding these eight foods to your diet will not only help you feel healthier and more energetic, but each food will also help slow the aging process each in its own unique way. 

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