Homemade Electrolyte Sports Drink

Capture the flag, freeze tag, soccer, three-legged races – whatever it is that turns your little ones into puddles of breathless, sweaty determination, chances are you’re looking for a way to keep them hydrated along the way. One option is to dunk them in water and hope some makes it into their mouth. Or you can make them a super yummy electrolyte drink, which supports optimal hydration by replacing vital minerals and electrolytes. They’re stocked with easily absorbed simple carbs that help boost energy, too.

Share on Google Plus
    Blogger Comment


Post a Comment