Make Your Own Antibacterial Yoga Mat Spray


A few months ago my friend Kelley at Mountain Mama Cooks, invited me to try out a yoga class with her. She is such an example to me of living a healthy and natural lifestyle! (If you haven’t tried her Blender Salsa yet…you are missing out!)

I’ve always wanted to try yoga but didn’t know where to start! Did I need a special outfit? Special shoes? No shoes? A yoga mat? Were any weights involved? Kelley assured me that the first time all I had to do was bring myself. But being somewhat of a worry-wart, I started thinking about if I went to the class and used one of their mats, how clean would it be? I’m sure they thoroughly clean them, but I decided it might be best to invest in one of my own. So I did.

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