7 Day Push-Up Challenge


Do you consider yourself to be overweight?  Whether you want to lose 15 or 200 pounds, we’ve got a workout for you. We love doing fitness challenges at SkinnyMs.  But before you say, “No way can I do a push-up, let alone a push-up challenge”, think again!  This challenge is for everyone, regardless of size, weight or age.  There is no floor involved in this fitness challenge, only you, and either a desk, a kitchen or bathroom couter top, or a wall.

There are two versions of this challenge, you decide which you’re ready for.  Be sure to read the entire challenge instructions before beginning.

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