Why Your Pudge Won't Budge

Belly fat is more of a problem than just for vanity’s sake. It’s also a predictor of heart disease, type 2 diabetes, insulin resistance, and some cancers. If diet and exercise just don’t seem to melt the belly fat away like they do for other parts of your body, it’s time to make a change. Check out these 11 reasons from Health.com why that pudge won’t budge (and learn how to get rid of it!). 

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