Your Ultimate Guide to Yoga Lingo

The world of yoga can look extremely intimidating to an outsider, and there are so many yoga terms that it can even get confusing for someone well-versed in the asanas. Fear no more, because we have put together an extensive glossary of yoga lingo for you. Now study up and impress your girlfriends at your next yoga class!

Crown of the head: It’s exactly where someone would wear a crown (shocker). It’s the topmost part of the skull. When standing or sitting up straight, always lift the crown of the head toward the ceiling.

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