Best Herbs for Stress Relief and Relaxation


Our world is moving quickly. Many of us have very little down time and lots of pressure to constantly perform at a high level. We need to have a great career, be in the best shape, and have a fabulous marriage. Our kids need to be academic geniuses, athletically gifted, and get into Ivy League colleges. Having the latest designer clothing and the most expensive car we can afford (or not) proves our success. We then post it all on Facebook so we can compare ourselves to each other. In reality, our job isn’t the dream we thought it would be, and we are working long hours. Our second job as parents includes shuttling kids all over town and finding time to cook and eat dinner.  

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