Homemade Healthy Jello Snacks

The best sources of collagen are bone broths using animal bones (knuckles, joints, etc.). Oxtail and chicken feet broths are known to provide the most amount of collagen. Most research suggests pregnant women drink at least 1 cup of collagen rich bone broth a day – not only for their own skin health, but for the numerous health benefits that these broths supply to the growing baby and mother. Another way to get that wonderful collagen in your diet is by eating gelatin. And guess what contains gelatin? This delicious homemade Jello! Yes, Jello! Another reason to break out the banjos and start dancing again.   

Share on Google Plus
    Blogger Comment


Post a Comment