Top 5 Fruits that Cleanse the Liver

Liver is the largest internal organ in the body. It helps metabolize fats, detoxifies environmental chemicals, produces biochemicals necessary for digestion, and breaks down hemoglobin, insulin, and other hormones. Plus, it is responsible for cholesterol synthesis, protein synthesis, and breaking down of toxic substances. Thus, it is essential to cleanse the liver to help it perform its functions perfectly. Liver cleansing helps in the detoxification of alcohol, environmental pollutants, tobacco smoke, caffeine, food additives, pesticides, etc. In addition, it clears the blood of drugs and other toxins.  

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