How to Get Rid of Love Handles ASAP


As women, we’re all equipped with body fat that insulates us from root to tip. This is totally normal healthy women typically have at least 10% more body fat than men do - but the trouble comes when we accumulate just a little bit too much around the middle of our abdomens. The colloquial term for this phenomenon: love handles. Thus, how to get rid of love handles is often a question on women’s minds. 

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